Reflexology
This is a deeply holistic, complementary therapy which works on applying pressure to the reflexes of the feet. It is based on the principle that the entire anatomy of the body is mirrored in miniature on our feet. By working these reflexes, self healing can be promoted and stimulated. Resulting in restoring and maintaining the body’s natural, balanced, healthy state.
The History Of Reflexology
Reflexology (also known as Zone Therapy) has been used in China, India and Egypt for thousand years. In AD1027 it is recorded as having been used as an energy balancing procedure.
Benefits can include:
The treatment itself is a very non-invasive, calming treatment. It has shown to improve and support a variety of conditions, such as:
- fertility issues
- stress and anxiety
- digestive problems
- joint and back pain
- sleep disorders
- hormonal imbalances
- headaches, migraines
- frequent illness / immune problems
Many people also have regular reflexology treatments to improve their general health, well being, and as an aid for relaxation.
Recommended add-on treatment:
A lovely way to complete this Reflexology treatment is with the addition of a 15 minute Baobab Head & Scalp Massage.